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Tilaa uusin kirja!

Psykologian professori, luennoitsija ja kirjailija Markku Ojanen toivottaa teidät tervetulleeksi kotisivuilleen!


Psykologia

Usko

Yhteiskunta

Elokuva

Luentoluettelo


Lähdeluettelo

Lähdeluettelo luvuittain

1. JOHDANTO



2. HYVÄ ELÄMÄ JA HYVINVOINTI

Brülde, B. (2007). Happiness theories of the good life. Journal of Happiness Studies, 8, 15-49.

Baumeister, R.F. (1987). How the self became a problem: A psychological review of historical research. Journal of Personality and Social Psychology, 52, 163-176.

Baumeister, R.F. (1997). Identity, self-concept, and self-esteem: The self lost and found. Hogan, R., Johnson, J. & Briggs, S. (toim.). Handbook of personality psychology. New York: Academic.

Batson, C. D. & Stocks, E.L. (2004). Religion. Its core psychological functions. Teoksessa J. Greenberg, S.L. Koole & T. Pyszczynski (toim.), Handbook of experimental existential psychology (ss. 141-155). New York: Guilford.

Chekola, M. (2006). Happiness, rationality, autonomy and the good life. Journal of Happiness Studies, 8, 51-78.

Griffin, J. (2007). What do happiness studies study? Journal of Happiness Studies, 8, 139-148.

Ryan, R.M. & Deci, E.L. (2001). On happiness and human potentials, A review of research on hedonic and eudaimonic well-being. Annual Review of Psychology, 52, 141-166.

Ryff, C.D. & Singer, B. (1998). The contours of positive human health. Psychological Inquiry, 9, 1-28.

Veenhoven, R. (2003). Notions of art-of-living. Introduction to this special issue. Journal of Happiness Studies, 4, 345-349.

3. PSYYKKINEN HYVINVOINTI, PAHOINVOINTI JA HOIDON TARVE

Diener, E., Suh, E.M., Lucas, R.E. & Smith, H.L. (1999). Subjective well-being: Three decades of progress. Psychological Bulletin, 125, 276-302.

Dolan, P., Peasgod, T. & White, M. (2008). Do we really know what makes us happy? A review of the economic literature on the factors associated with subjective well-being. Journal of Economic Psychology, 29, 94-122.

Freeman, Leslie J., Templer, D.I. & Hill, C. (1999). The relationship between adult happiness and self-appraised childhood happiness and events. Journal of Genetic Psychology, 160, 46-54.

Haworth, J. & Hart, G. (2007). Well-being. Individual, community and social perspectives. Hampshire: Palgrave-Macmillan.

Mitrowsky, J. & Ross, C. E. (2003). Social causes of psychological distress. 2p. Hawthorne, NY: Aldine.

Suopajärvi, T. (2005). Lukiolaisten kokema kouluahdistuneisuus, kouluilmapiiri ja hyvinvointi elämässä. Pro gradu -tutkielma, psykologian laitos, Tampereen yliopisto.

Tulokas, S. (2001). Diabetes in adolescence – A new approach to patient education. Tampereen yliopisto: Acta Universitatis Tamperensis 793.

Warr, P. (1987). Work, unemployment and mental health. Oxford: Clarendon Press.

4. HOIDON TULOKSELLISUUDEN ARVIOINTI

Eysenck, H. (1952). The effects of psychotherapy: An evaluation. Journal of consulting and Clinical Psychology, 16, 319-324.

Kazdin, A.E. (1994). Methodology, design, and evaluation in psychotherapy research. Teoksessa A. E. Bergin & S.L. Garfield (toim.), Handbook of psychotherapy and behavior change (4th ed., ss. 19-71). New York: Wiley.

Smith, M.L., Glass, G.V., & Miller, T.I. (1980). The benefits of psychotherapy. Baltimore: The Johns Hopkins University Press.

5. MIELIALAN SÄÄTELY

Erber, R. & Wang Erber, M. (2000). The self-regulation of moods: Second thoughts on the importance of happiness in everyday life. Psychological Inquiry, 11, 142-148.

Hahkio, M. (2008). Mielialan säätely ja hyvinvointi. Psykologian pro gradu -tutkielma, Tampereen yliopisto.

Hietanen, J., Leppänen, J. & Peltola, M. (2008). Ilo pinnassa: positiivisten tunteiden ilmeneminen kasvoilla. 11-26. Teoksessa R.-L. Punamäki, P. Nieminen & M. Kiviaho (toim.). Mieli ja terveys: ilon ja muutoksen psykologiaa. Tampere: Psykologian laitos.

Levine, J.A., Schleusner, S.J. & Jensen, M.D. (2000). Energy expenditure of nonexercise activity. American Journal of Clinical Nutrition, 72, 1451-1454.

Reich, J.W. & Zautra, A. (1981). Life events and personal causation: Some relationships with satisfaction and distress. Journal of Personality and Social Psychology, 41, 1002-1012.

Szabo, A., Ainsworth, S.E. & Danks, P.K. (2005). Experimental comparison of the psychological benefits of aerobic exercise, humor, and music. Humor, 18, 235-246.

Thayer, R.E. (2001). Calm energy. How people regulate mood with food and exercise. New York: Oxford University press.

Westerman, R., Spies, K., Stahl, G. & Hesse, F.W. (1996). Relative effectiveness and validity of mood induction procedures. European Journal of Social Psychology, 26, 557-580.

6. PSYKOTERAPIAT

Asay, T. P. & Lambert, M. (1999). The empirical case for the common factors in therapy: Quantitative findings. Teoksessa. M.A. Hubble, B.L. Duncan & S.D. Miller, S.D. (toim.). The heart & soul of change (ss. 23-35). Washington: APA books.

Beck, A.T. (1976). Cognitive therapy and the emotional disorders. New York: International Universities Press.

Den Boer, P. C. A. M., Wiersma, D. & van den Bosch, R.J. (2004). Why is self-help neglected in the treatment of emotional disorders? Psychological Medicine, 34, 959-971.

Dobson, K.S. ym. (2008). Randomized trial of behavioral activation, cognitive therapy, and antidepressant medication in the prevention of relapse and recurrence in major depression. Journal of Consulting and Clinical Psychology, 76, 468-477.

Dimidjan, S. ym. (2006). Randomized trial of behavioral activation, cognitive therapy and antidepressant medication in the acute treatment of adults with major depression. Journal of Consulting and Clinical Psychology, 74, 658-670.

Eysenck, H. (1952). The effects of psychotherapy: An evaluation. Journal of consulting and Clinical Psychology, 16, 319-324.

Fraser, J.S. & Salovay, A. D. (2007). Second-order change in psychotherapy. The golden thread that unifies effective treatments. Washington, DC: APA.

Gellatly, J., Bower, P., Hennessy, S., Richards, D., Gilbody, S. & Lovell, K. (2007). What makes self-help interventions effective in the management of depressive symptoms? Meta-analysis and meta-regression. Psychological Medicine, 37, 1217-1228.

Grencavage, L. M. & Norcross, J. C. (1990). Where are the commonalities among the therapeutic common factors? Professional Psychology: Research and Practice, 21, 372-378.

Hubble, M.A., Duncan, B.L. & Miller, S.D. (1999). Introduction. Teoksessa. M.A. Hubble, B.L. Duncan & S.D. Miller, S.D. (toim.). The heart & soul of change (ss. 1-19). Washington: APA books.

Kirsch, I., Moore, T.J., Scoboria, A. & Nicholls, S.S. (2002). The emperor's new drugs: An analysis of antidepressant medication data submitted to the U.S. Food and Drug Administration. Prevention & Treatment, 5, article 23.

Lipsey, M.W., & Wilson, D.B. (1993). The efficacy of psychological, educational, and behavioral treatment. Confirmation from meta-analysis. American Psychologist, 12, 1181-1209.

Matt , G.E., & Navarro, A.M. (1997). What meta-analyses have and have not taught us about psychotherapy effects: A review and future directions. Clinical Psychology Review, 17, 1-32.

Papworth, M. (2006). Issues and outcomes associated with adult mental health self-help materials: A "second order" review or "qualitative meta-review". Journal of Mental Health, 15, 387-409.

Rosen, G.M., Glasgow, R.E. & Moore, T.E. (2003). Self-help therapy. The science and business of giving psychology away. Lilienfield, S.J. Lynn & J. Lohr (toim.), Science and pseudoscience in clinical psychology (ss. 399-424). New York: Guilford.

Smith, M.L., Glass, G.V., & Miller, T.I. (1980). The benefits of psychotherapy. Baltimore: The Johns Hopkins University Press.

Spek, V. ym. (2007). Internet-based cognitive behavioural therapy for substhreshold depression in people over 50 years old: A randomized controlled clinical trial. Psychological Medicine, 37, 1797-1806.

Tallman, K. & Bohart, A.C. (1999). The client as a common factor: Clients as self-healers. Teoksessa. M.A. Hubble, B.L. Duncan & S.D. Miller, S.D. (toim.). The heart & soul of change (ss. 91-131). Washington: APA books.

Wampold, B. E.  (2001). The great psychotherapy debate. Models, Methods, and Findings. Mahwah, N.J.: Lawrence Erlbaum.

Wampold, B. E.  (2007). Psychotherapy: The humanistic (and effective) treatment. American Psychologist, 62, 857-873.


7. BIOSOSIAALINEN VAIKUTTAMINEN

Butcher, J. N., Mineka, S. & Hooley, J.M. (2007). Abnormal psychology, 13 p. Boston: Pearson.

Carney, Colleen E. Ym. (2006). Symtom-focused rumination and sleep disturbance. Behavioral Sleep Medicine, 4, 228-241.

Cook, S. A., Rosser, R. & Salmon, P. (2006). Is cosmetic surgery an effective psychotherapeutic intervention? A systematic review of the evidence. Journal of Plastic, Reconstructive & Aesthetic Surgery, 59, 1133-1151.

Dreher, H. (1995). The immune power of personality. New York: Penquin/Dutton.

Flammer E. & Bongartz, W. (2003). On the efficacy of hypnosis: A meta-analytic study. Contemporary hypnosis, 20, 4, 179-197.

Franzen, P.L., Siegle, G.J. & Buysse, D.J. (2008). Relationships between affect, vigilance, and sleepiness following sleep deprivation. Journal of Sleep Research, 17, 34-41.

Eppley, K. R., Abrams, A. I. & Sher, J. (1989). Differential effects of relaxation techniques on trait anxiety: A meta-analysis. Journal of Clinical Psychology, 45, 957-974.

Espie, C. A. (2002). Insomnia: Conceptual issues in the development, persistence, and treatment of sleep disorder in adults. Annual Review of Psychology, 53, 215-243.

Glasser, W. (2005). Warning: Psychiatry can be hazardous to your mental heath. Teoksessa R. H. Wright & N. A. Cummings (toim.),  Destructive trends in mental health. The well-intentioned path to harm (ss. 113-128). New York: Routledge.

Hamilton, N.A. (2007). Insomnia and well-being. Journal of Consulting and Clinical Psychology, 75, 939-946.

Hollon, S. D., Stewart, M.O. & Strunk, D. (2006). Enduring effects for cognitive behavior therapy in the treatment of depression. Annual Review of Psychology, 57, 285-315.

Honigman, R. J., Phillips, K. A. & Castle, D. J. (2004). A review of psychosocial outcomes for patients seeking cosmetic surgery. Plastic Reconstructive Surgery, 113, 1229-1237.

Jain, S. et al. (2007). A randomized controlled trial of mindfulness meditation versus relaxation training; Effects on distress, positive states of mind, rumination, and distraction. Annals of Behavioral Medicine, 33, 11-21.

Julkunen, J. (1994). Psyykkiset muutokset kauneusleikkauksen yhteydessä. Psykologian pro gradu –tutkielma. Tampereen yliopisto.

Hyman, R. B., Feldman, H.R., Harris, R.B., Levin, R.F. & Malloy, G.B. (1989). The effects of relaxation training on clinical symptoms: A meta-analysis. Nursing Research, 38, 216-220.

Kaptchuk, T. J. ym. (2006).  Sham device vs inert pill: randomized controlled trial of two placebo treatments. British Medical Journal, 332, 391-397

Keefe, Francis J., Abernethy, A.P. & Campbell, L.C. (2005). Psychological approaches to understanding and treating disease-related pain. Annual Review of Psychology, 56, 601-30.

Kirsch, I., Moore, T.J., Scoboria, A. & Nicholls, S.S. (2002). The emperor's new drugs: An analysis of antidepressant medication data submitted to the U.S. Food and Drug Administration. Prevention & Treatment, 5, article 23.

Kronholm, E. ym. (2008). Trends in self-reported sleep duration and insomnia-related symptoms in Finland from 1972 to 2005: a comparative review and re-analysis of Finnish population samples. Journal of Sleep Research, 17, 54-62.

Miedma, Henk M.E. & Vos, H. (2007). Associations between self-reported sleep disturbance and environmental noise based on reanalyses of pooled data from 24 studies. Behavioral Sleep Medicine, 5, 1-20.

Myers, D. G. (1992). The pursuit of happiness. New York: Avon books.

Myers, D.G. (2001). Psychology. 6p. New York: Worth.

Nestoriuc, Y., Rief, W. & Martin, A. (2008). Meta-analysis of biofeedback for tension-type headache: Efficacy, specificity, and treatment moderators. Journal of Consulting and Clinical Psychology, 76, 379-396.

Price, D. D., Finniss, D.G. & Benedetti, F. (2008). A comprehensive review of the placebo effect: Recent advances and current thought. Annual Review of Psychology, 59, 565-90.

Reimer, M. A. & Flemons, W.W. (2003). Quality of life in sleep disorders. Sleep Medicine Reviews, 7, 335-349.

Siev, J. & Chambless, D. L. (2007). Specifity of treatment effects: Cognitive therapy and relaxation for generalized and panic disorders. Journal of Consulting and Clinical Psychology, 75, 513-522.

Tuomisto, M.T. (1997). Sovelletun rentoutuksen käsikirja. Tampere: Suomen Käyttäytymistieteellinen tutkimuslaitos.

Varkevisser, M., Van Dongen, H. P.A., Van Amsterdam, J. G.C. & Kerkhof, Gerard A. (2006). Chronic insomnia and daytime functioning: An ambulatory assessment. Behavioral Sleep Medicine, 5, 279-296.

Von Soest, T., Kvalem, I.L., Roald, H.E. & Skolleborg, K.C. (2008). The effects of cosmetic surgery on body image, self-esteem, and psychological problems.  Journal of  Plastic, Reconstructive & Aesthetic Surgery, painossa.


8. VAIHTOEHTOHOIDOT

Frankberg-Lakkala, H. (1996). Tervyttä ja hyvää oloa paastolla. Acta Universitatis Tamperensis ser A vol. 479.

Hughes, B. M. (2008). How should clinical psychologists approach complementary and alternative medicine? Empirical, epistemological, and ethical considerations. Clinical Psychology Review, 28, 657-675.

Lafferty, W. E. ym. (2007). Evaluating CAM treatment at the end of life: A review of clinical trials for massage and meditation. Complementary Therapies in Medicine, 14, 100-112.

Lilienfield, S.O., Lynn, S.J. & Lohr, J. (2003.). Science and pseudoscience in clinical psychology. New York: Guilford.

Moyer, C., Rounds, J. & Hannum, J.W. (2004). A meta-analysis of massage therapy research. Psychological Bulletin, 130, 3-18.

Norcross, J. C., Koocher, G.P. & Garofalo, A. (2006). Discredited psychological treatments and tests. Professional Psychology: Research and Practice, 37, 515-522.

Ojanen, M. ym. (2004). Terapiastako ratkaisu – NLP–perustaisen psykoterapian tuloksellisuustutkimus. Helsinki: Mielikirjat.

Owens, J.E., Taylor, A.G. & Degood, D. (1999). Complementary and alternative medicine and psychologic factors: Toward an individual differences model of complementary and alternative medicine use and outcomes. The Journal of Complementary and Alternative Medicine, 5, 529-541.

Svennevig, H. (2003). Hyvän olon hoidot. Kosketukseen perustuvien hoitojen käyttö hyvinvoinnin ja itseymmärryksen välineenä. Therapies of well-being as tools of increasing well-being and understanding the self. Acta Universitatis Tamperensis 949. Tampere: Tampere University Press.

Tan, G. ym. (2007). Efficacy of selected complementary and alternative medicine interventions for chronic pain. Journal of Rehabilitation Research & Development, 44, 195-222.

Van der Watt, G., Laugharne, J. & Janca, A. (2008). Complementary and alternative medicine in the treatment of anxiety and depression. Current Opinion in Psychiatry, 21, 37-42.

Walach, H. & Kirsch, I. (2003). Herbal treatments and antidepressant medication. Teoksessa S.O. Lilienfield, S.J. Lynn & J. Lohr (toim.), Science and pseudoscience in clinical psychology (ss. 306-330). New York: Guilford.

9. YHTEYS JA TUKI

Allyn Piliavin, J. (2003). Doing well by doing good: benefits for the benefactor. Teoksessa C.L. Keyes & J. Haidt (toim.) Flourishing. Positive psychology and the life well-lived, ss. 227-247. Washington, DC: American Psychological Association.

Barasch, M.I. (2005). Extreme altruists. Psychology Today, 38, 78-82.

Berget, B., Skarsaune, I., Ekeberg, Ø., & Braastad, B.O. (2007). Human with Mental Disorders Working with Farm Animals: A Behavioral Study. Occupational Therapy in Mental Health, 23, 101-117.

Borgonovi, F. (2008). Doing well by doing good. The relationship between formal volunteering and self-reported health and happiness. Social Science & Medicine, 66, 2321-2334.

Cacioppo, J. T., Hawkley, L.C., Rickett, E.M., & Masi, C.M. (2005). Sociality, spirituality, and meaning making: Chicago Health, Aging, and social relations study. Review of General Psychology, 9, 143-155.

Mouw, T. (2006). Estimating the causal effect of social capital: A review of recent research. Annual Review of Sociology, 32, 79-102.

Mansyur, C.l, Amick, B.C., Harrist, R.B. & Franzini, L. (2008). Social capital, income inequality, and self-rated health in 45 countries. Social Science & Medicine, 66, 43-56.

Nyman, M.(2008). Kansalaisyhteiskunta ja vertaistuki. Oulu: Hyvän mielen talo ry.

Clark, M. S. & Finkel, E. J. (2004). Does expressing emotion promote well-being? It depends on relationship context. Teoksessa I. Nyklícek, L. Temoshok & A. Vigerhoets (toim.) Emotional expression and health. Advances in theory, assessment and clinical applications ( ss. 105-126). Hove: Brunner/Routledge

Headey, B. & Grabka, M. M. (2006). Pets and human health in Germany and Australia: National longitudinal results. Social Indicators Research, 80, 297-311.

Hogan, B. E., Linden, W. & Najarian, B. (2002). Social support interventions. Do they work? Clinical Psychology Review, 22, 381-440.

Jourard, S.M. (1971). Self-disclosure. An experimental analysis of the transparent self. New York:Wiley.

Kasser, T., Cohn, S., Kanner, A.D. & Ryan, R.M. (2007). Some costs of American corporate capitalism: A psychological exploration of value and goal conflicts. Psychological Inquiry, 18, 1-22.

Konow, J. & Earley, J. (2008). The hedonistic paradox: Is homo economicus happier? Journal of Public Economics. 92, 1-33.

Lilienfield, S. O. & Arkowitz, H.(2008). Can animals aid therapy. Scientific American Mind, 19/3.

Lyubomirsky, S., Sousa, L., Dickerhoof, R. (2006). The Costs and Benefits of Writing, Talking, and Thinking About Life's Triumphs and Defeats.Journal of Personality and Social Psychology, 90, 692-708.

Nimer, J. & Lundahl, B. (2007). Animal-assisted therapy: A meta-analysis. Anthrozoös, 20, 225-238.

Oksanen, T. ym. (2008). Social capital at work as a predictor of employee health: Multilevel evidence from work units in Finland. Social Science & Medicine, 66, 637-649.

Pennebaker, J.W. (1990). Opening up: The healing power of confiding in others. New York: Morrow.

Post, S. G. (2007). Altruism and health. Perspectives from empirical research. New York: Oxford University Press.

Punamäki, R.-L. (2008). Voiko traumasta tulla mitään hyvää? Psyykkinen kestävyys ja inhimillisen kasvu kidutuksen uhreilla. 81-92. Teoksessa R.-L. Punamäki, P. Nieminen & M. Kiviaho (toim.). Mieli ja terveys: ilon ja muutoksen psykologiaa. Tampere: Psykologian laitos.

Schulz, J., O’Brien, A M. & Tadesse, B. (2008). Social capital and self-rated health: Results from the US 2006 social capital survey of one community. Social Science & Medicine, painossa.

Souter, M. A. & Miller, M. D. (2007). Do animal-assisted activities effectively treat depression? A meta-analysis. Anthrozoös, 20, 167-180.

Ybarra, O., Burnstein, E. & Winkielman, P. (2008).  Mental Exercising Through Simple Socializing: Social Interaction Promotes General Cognitive Functioning. Personality and Social Psychology Bulletin, 34, 248-259.

Viinamäki, H. (2005). Eläinavusteinen terapia kommunikaatiovaikeuksista kärsivillä lapsilla. Tampereen yliopisto, Psykologian laitos, Pro gradu -tutkielma

Väänänen, A., Buunk, B. P., Kivimäki, M., Pentti, J., Vahtera, J. (2005).  When It Is Better to Give Than to Receive: Long-Term Health Effects of Perceived Reciprocity in Support Exchange. Journal of Personality and Social Psychology,  89, 176-193.

Wilson, D. S.n & Csikszentmihalyi, M. (2007). Health and the ecology of altruism. 314-331. Teoksessa Stephen G. Post (toim.). Altruism and health. Perspectives from empirical research. New York: Oxford University Press

10. LUOVA TOIMINTA

Bennet, M P & Lengacher, C (2006). Humor and laughter may influence health: II. Complementary therapies and humor in a clinical population. eCAM, 3, 187-190.

Bennet, M P & Lengacher, C (2007). Humor and laughter may influence health: III. Laughter and health outcomes. eCAM, 5, 37-40.

Bell, C.E. & Robbins, S.J. (2007). Effect of art production on negative mood: a randomized, controlled trial. Art Therapy: Journal of the American Art Therapy Association 24, 71-75.

 Eaton, L. G., Doherty, K.L. & Widrick, R.M. (2007). A review of research and methods used to establish art therapy as an effective treatment method for traumatized children. The Arts in Psychotherapy, 34, 256-262.

Evans, D. (2002). The effectiveness of music as an intervention for hospital patients: A systematic review. Journal of Advance Nursing, 37, 8-18.

Ferrer, A.J. (2007). The effect of live music on decreasing anxiety in patients undergoing chemotherepy treatment. Journal of Music Therapy, 44, 242-255.

Gussak, D. (2006). Effects of art therapy with prison inmates: A follow-up study. The Arts in Psychotherapy, 33, 188-198.

Hamre, H. J., Witt, C.M., Glockmann, A., Ziegler, R., Willich, S.N. & Kiene, H. (2006). Antroposophic therapy for chronic depression: A four-year prospective cohot study. BMJ Psychiatry, 6:57.

Hamre, H. J., Witt, C.M., Glockmann, A., Ziegler, R., Willich, S.N. & Kiene, H. (2007). Antroposophic art therapy in chronic disease: A four-year prospective cohort study. Explore, 3, 365-371.

Laxix, S. E. & Ogilvie, R. D. (2007). Lack of efficacy of music to improve sleep: A polysomnographic and quantitative EEG analysis. International Journal of Psychophysiology, 63, 232-239.

Malouff, J. M., Thorsteinsson, E. B., & Schutte, N. S. (2007). The efficacy of problem solving therapy in reducing mental and physical health problems: A meta-analysis. Clinical Psychology Review, 27, 46-57.

Nezu, A.A. ym. (1997). The project genesis: Application of problem-solving therapy to individuals with cancer. The Behavior Therapist. 20, 155-158.

Martin, R. (2006). The psychology of humor: An integrative approach. New York: Academic Press.

North, A., Tarrant, M., & Hargreaves, D. J. (2004). The effects of music on helping behavior. Environment & Behavior, 36, 266-275.

Pelletier, C.L. (2004). The effect of music on decreasing arousal due to stress: A meta-analysis. Journal of Music Therapy, 41, 192-214.

Pesek, U. (2007). Musiktherapiewirkung: Eine Meta-analyse. Musiktherapeutische Umschau: Forschung und Praxis der Musiktherapie, 28, 110-135.

Ritter, M. & Graff Low, K. (1996). Effects of dance/movement therapy: A meta-analysis. The Arts in Psychotherapy, 23, 249-260.


11. EHEYTTÄVÄT KOKEMUKSET

Anastasi, M. W. & Newberg, A. B. (2008). A preliminary study of the acute effects of religious ritual on anxiety. Journal of Alternative & Complementary Medicine, 14, 163-165.

Bergson, H.L. (1977). The two sources of morality and religion. Chicago: University of Notre Dame Press.

Burns, G. W. (2005). Naturally happy, naturally healthy: the role of the natural environment in well-being. Teoksessa F.A. Huppert, N. Baylis & B. Keverne (toim.). The science of well-being (ss. 405-431). Oxford: Oxford University Press

Canter, P.H. (2003). The therapeutic effects of meditation. British Medical Journal, 326, 1049-50.

Clark, M. E. (2002). In search of human nature. Lontoo: Routledge.

Emmons, R. A. (2007). Thanks! How the new science of gratitude can make you happier. Boston: Houghton & Mifflin.

Emmons, R.A. (2008). Gratitude, subjective well-being and the brain. Teoksessa M. Eid & R.J. Larsen (toim.). The subjective well-being (ss. 469-492). New York: The Guilford Press.

Feinkel, A. & Lake, J. (2007). Religious beliefs, spirituality, and intention. Teoksessa  J.H. Lake & D. Spiegel (toim.) Complementary and alternative treatments in mental health care. Washington, DC: American Psychiatric Publishing, ss. 365-380.

Fincham, F. D., Beach, S. R.H., Lambert, N., Stillman, T. & Braithwaite, S. (2008). Spiritual behaviors and relationship satisfaction: A critical analysis of prayer. Journal of Social and Clinical Psychology, 27, 362-388.

Goldstein, E. D. (2007). Sacred moments: Implications on well-being and stress.  Journal of Clinical Psychology, 63, 1001-1019.

Grossman, P., Nieman, L. Schmidt, S. & Walach, H. (2004). Mindfulness-based stress reduction and health benefits. A meta-analysis. Journal of Psychosomatic Research, 57, 35-43.

Jain, S. et al. (2007). A randomized controlled trial of mindfulness meditation versus relaxation training; Effects on distress, positive states of mind, rumination, and distraction. Annals of Behavioral Medicine, 33, 11-21.

Kiviaho, M., Vikeväinen-Tervonen, L. & Hiltunen, S. (2008). Mielikuvat vaikuttamisen välineinä, tutkimuksen ja käytännön kosketuskohtia. 131-147. Teoksessa R.-L. Punamäki, P. Nieminen & M. Kiviaho (toim.). Mieli ja terveys: ilon ja muutoksen psykologiaa. Tampere: Psykologian laitos.

Korpela, K. (2001). Luontoympäristöjen elvyttävät vaikutukset. Teoksessa J. Kangas & A. Kokko (toim.). Metsän eri käyttömuotojsen arvottaminen ja yhteensovittaminen. Metsäntutkimuslaitoksen tiedonantoja 800.

Korpela, K. & Ylén, M. (2007). Perceived health is associated with visiting natural favourite places in the vicinity. Health & Place, 13, 138-151.

Krause, N. & Ellison, C.G. (2003). Forgiveness by god, forgiveness of others, and psychological well-being in late life. Journal for the Scientific Study of Religion, 42, 77-93.

Leach, M.M. & Lark, R. (2004). Does spirituality add to personality in the study of trait forgiveness? Personality and Individual Differences, 37, 147-156.

Maltby, J., Lewis, C. A. & Day, L. (1999). Religious orientation and psychological well-being: The role of the frequency of personal prayer. British Journal of Health Psychology, 4, 363-378.
Mikkola, A. (2003). Hiljaisuuden retriitti elvyttävänä ympäristönä. Retriittiympäristön hyvinvointia elvyttävät ominaisuudet osanottajien kokemana. Lisensiaatintutkimus. Psykologian laitos. Tampereen yliopisto.

Norris, R.M. & Wienman, J.A. (1996). Psychological change following a long sail training voyage. Personality and Individual Differences, 21, 189-194.

Munos Sastre, M. T. ym. (2003). Forgivingness and satisfaction with life. Journal of happiness studies, 4, 323-335.

Nezu, A.M. & Nezu, C.M. (1989). Clinical decision making in behavior therapy. Champaingn, Ill.: Research press.

Pappila, J. (2003). Mielipaikkakäyntien yhteys elpymiseen, elämän tyytyväisyyteen ja koettuun terveyteen psyykkisen itsesäätelyn näkökulmasta. Pro gradu -tutkielma, psykologian laitos, Tampereen yliopisto.

Rediger, J. D. & Summers, L. (2007). Mindfulness training and meditation. Teoksessa  J.H. Lake & D. Spiegel (toim.) Complementary and alternative treatments in mental health care (ss. 365-380). Washington, DC: American Psychiatric Publishing.

Tix, A. P. & Frazier, P. A. (1998). The use of religious coping during stressful life events: Main effects, moderation, and mediation. Journal of Consulting and Clinical Psychology, 66, 411-422.

Toneatto, T. & Nguyen, L. (2007). Does mindfulness meditation improve anxiety and mood symptoms? A review of the controlled research. Canadian Journal of Psychiatry, 52, 260-266.

Shapiro, S. L., Astin, J.A. Bishop, S.R. & Cordova, M. (2005). Mindfulness-based stress reduction for health care professionals: Results from a randomized trial. International Journal of Stress Management, 12, 164-176.

Weiner, B., G., S., Peter, O. & Z., M. (1991). Public confession and forgiveness. Journal of Personality, 59, 281-312.

Worthington, E. L., Van Oyen Witvliet, C. Pietrini, P. & Miller, A.J. (2007). Forgiveness, health, and well-being: A review of evidence for emotional versus decisional forgiveness, dispositional forgivingness, and reduced unforgivingness. Journal of Behavioral Medicine, 30, 291-302.

Wachholtz, A. & Pargament, K. (2005). Is spirituality a critical ingredient of meditation. Comparing he effects of spirtual meditation, secular meditation, and relaxation on spiritual, psychologic, cardiac, and pain outcomes. Journal of Behavioral Medicine, 28, 369-384.


12.HYVINVOINTIA EDISTÄVÄ TOIMINTA

Brown, D.R., Wang, Y., Ward, A., Ebbeling, C.B., Fortlage, L., Puleo, E., Benson, H., & Rippe, J.M. (1995). Chronic psychological effects of exercise and exercise plus cognitive strategies. Medicine and Science in Sport and Exercise, 27, 765-775.

Bruni, L. & Stanca, L. (2008). Watching alone: Relational goods, television and happiness. Journal of Economic Behavior & Organization, 65, 506-528.

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Craft, L.L. & Landers, D.M. (1998). The effect of exercise on clinical depression and depression resulting from mental illness. Journal of Sport & Exercise Psychology, 20, 339-357.

Crews, D.J. & Landers, D.M. (1987) A meta-analytic review of aerobic fitness and reactivity to psychosocial stressors. Medicine and Science in Sports and Exercise, 19, S115-S120.

Cropanzano, Russell, Weiss, Howard M., & Elias, Steven M. (2004). The imapact of display rules and emotional labor on psychological well-being. Teoksessa P.L. Perrewé & D.C. Ganster (toim.). Emotional and physiological processes and positive intervention strategies. Amsterdam: Elsevier. 45-89.

Cropanzano, R., Goldman, B. M. & Benson III, L. (2005).  Organizational justice. 63-87. Teoksessa J. Barling, E.K. Kelloway & M.R. Frone (toim.) Handbook of work stress. Thousand Oaks: Sage.

Csikszentmihalyi, M. (1992). Flow. The psychology of happiness. Chatham: Rider/Random House.

Deci, E.L. & Flaste, R. (1996). Why we do what we do: Understanding self-motivation. New York: Penquin.

Deci, E.L. & Ryan, R.M. (1985). Intrinsic motivation and self-determination in human behavior. New York: Plenum.

Deci, E. L. & Ryan, R. M. (1987). The support of autonomy and the control of behavior. Journal of Personality and Social Psychology, 53, 1024-1037.


Delle Fave, A. & Massimini, F. (2005). The investigation of optimal experience and apathy. Developmental and psycholocial implications. European Psychologist, 10, 264-274.

Delle Fave, A. & Massimini, F. (2003). Optimal experience in work and leisure among teachers and physicians: Individual and bio-cultural implications. Leisure Studies, 22, 323-342.

Hurrell, jr., J. (2005). Organizational stress intervention. 623-645.  Teoksessa J. Barling, E.K. Kelloway & M.R. Frone (toim.) Handbook of work stress. Thousand Oaks: Sage.

Desharnais, R., Jobin, J., Côté, C., Lévesque, L., & Godin, G. (1993). Aerobic exercise and the placebo effect: A controlled study. Psychosomatic Medicine, 55, 149-154.

DiLorenzo, T.M., Bargman, E.P., Stucky-Ropp, R., Brassington, G.S., Frensch, P.A. & LaFontaine, T. (1999). Long-term effects of aerobic exercise on psychological outcomes. Preventive Medicine, 28, 75-85.

Elovainio, M., Kivimäki, M., & Vahtera, J. (2002). Organizational Justice: Evidence of a New Psychosocial Predictor of Health. American Journal of Public Health, 92, 105-108.

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Hecht, J.M. (2007). The happiness myth. Why what we think is right is wrong. A history of what really makes us happy. New York: HarperSanFrancisco. 

Klen, T., Jylhä, A., Järvikallio, K. & Kulmala, A. (1997). Laitoskuntoutuksen ja omakohtaisen kunto-ohjelman vaikutukset liikuntaan, fyysiseen kuntoon ja psyykkiseen hyvinvointiin. Huoltoliiton julkaisuja 1/9.

Konlaan, B. B. (2001). Cultural experience and health: The coherence of health and leisure time activities.Umeå University: Umeå University Medical Dissertations, New series No. 706.

Kurki, M. (2004). Missä kunnossa kuntoutukseen, entä kuntoutuksen jälkeen?
Helsinki: Miina Sillanpään Säätiön julkaisuja A:6.

Layard, R. (2003). The secrets of happiness. New Statesman, March, 25-28.

Lawlor, D.A. & Hopker, S.W. (2001). The effectiveness of exercise as an intervention in the management of depression: systematic review and meta-regression analysis of randomized controlled trials. British Medical Journal, 322, 1-8.

 Leiter, Michael P. & Maslach, Christina (2004). Areas of worklife: A structured approach to organizational predictors of job burnout. 91-134. Teoksessa P.L. Perrewé & D.C. Ganster (toim.). Emotional and physiological processes and positive intervention strategies. Amsterdam: Elsevier.

Liedloff, J. (1985) The continuum concept. Allowing human nature to work succesfully. Reading, Mass.: Adisson-Wesley

Kinnunen, U. (2008). Työn iloa: Psykologisten strategioiden merkitys työkuormituksesta palautumisessa. 47-57. Teoksessa R.-L. Punamäki, P. Nieminen & M. Kiviaho (toim.). Mieli ja terveys: ilon ja muutoksen psykologiaa. Tampere: Psykologian laitos.

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Ossip-Klein, D.J., Doyne, E.J., Bowman, E.D., Osborn, K.M.& McDougall-Wilson, I.B.(1989) Effects of running or weight lifting on self-concept in clinically depressed women. Journal of consulting and clinical psychology, 57, 158-161.

Peterson, C. (2006). A primer in positive psychology. Oxford: Oxford University Press.

Richardson, K. M. & Rothstein, H. R. (2008). Effects of occupational stress manatement intervention programs; A meta-analysis. Journal of Occupational Health Psychology, 13, 69-93.

Shirom, Ariel (2004). Feeling vigorous at work? The construct of vigor and the sutdy of positive affect in organizations. 135-164.  Teoksessa P.L. Perrewé & D.C. Ganster (toim.). Emotional and physiological processes and positive intervention strategies. Amsterdam: Elsevier.

Simons, C.W. & Birkimer, J.C. (1988). An exploration of factors predicting the effects of aerobic conditioning on mood state. Journal of Psychosomatic Research, 32, 63-75.

Stebbins, Robert A. (1997). Serious leisure and well-being. Teoksessa J.T. Haworth (toim.). Work, leisure and well-being (ss. 117-130). Lontoo: Routledge.

Stephens, T. (1988) Physical activity and mental health in the United States and Canada: Evidence from four population surveys. Preventive Medicine, 17, 35-47.

Stubbe, J.H., de Moor, M.H.M., Boomsma, D.I.,& de Geus, E.J.C. (2007). The association between exercise participation and well-being: A co-twin study. Preventive Medicine, 44, 148-152.

Virtanen, M. (2007). Job Strain and Psychologic Distress: Influence on Sickness Absence Among Finnish Employees. American Journal of Preventive Medicine, 33 , 182-187.

Wrzesniewski, A. Rozin, P. &  Bennet, G. (2002). Working, playing, and eating: Making the most of most moments. Teoksessa C.R. Snyder & S.J. Lopez (toim.). Handbook of positive psychology (ss. 185-204). Oxford: Oxford University Press.


13. ONNELLISUUS- JA HYVINVOINTIOHJELMAT

Csikszentmihalyi, M. (1992). Flow. The psychology of happiness. Chatham: Rider/Random House.
Fordyce, M. W. "Development of a Program to Increase Personal Happiness." Journal of Counseling Psychology. 24(6), 511-521, 1977.
Fordyce, M. W. "A Program to Increase Happiness: Further Studies." Journal of Counseling Psychology, 30(4), 483-498, 1983.
Fredrickson, B.L. (2008). Promoting positive affect. Teoksessa M. Eid & R.J. Larsen (toim.). The subjective well-being (ss. 449-468). New York: The Guilford Press.

Fredrickson, B. (2009). Positivity. New York: Crown

Hecht, J.M. (2007). The happiness myth. Why what we think is right is wrong. A history of what really makes us happy. New York: HarperSanFrancisco.

Hoggard, L. (2007). How to be Happy: Lessons from Making Slough Happy. Lontoo: BBC books.

King, L. A. (2008). Interventions for enhancing subjective well-being. Can we make people happier and should we? Promoting positive affect. Teoksessa M. Eid & R.J. Larsen (toim.). The subjective well-being (ss. 431-448). New York: The Guilford Press.

Losada, M. (1999, The complex dynamics of high performance teams. Mathematical and Computer Modeling, 30, 179-192.

Lyubomirsky, S. (2008). The how of happiness: A scientific approach to getting the life you want. New York: Penguin Press.

McMahon, D.M. (2006). Happiness. A history. New York: Atlantic Monthly Press.

Ojanen, M. (2007). Positiivinen psykologia. Helsinki: Edita.

Seligman, M.E.P. (2009). Aito onnellisuus. Helsinki: Art House.

Stoney, Barbara (2008). Enid Blyton. Elämäkerta. Suom. Heikki Salojärvi. Jyväskylä: Gummerrus.


16. HYVINVOINNIN EDISTÄMINEN: YHTEENVETO

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